I work with adults and young people who want to make a change in their lives. In a space of calm, I help them harness the feeling of being stuck and frustrated, and use that energy to get what they want and to be who they want to be.
In these unprecedented times, change is being thrust upon us. Whatever way it is affecting you, I will help you embrace it, believe in your capabilities and take confident action to move forward.
You are the expert in your life - I will ask you the questions to help you find the answers you already know. And when you are really persistently stuck, I will help you use your senses to break the more rigid habitual patterns of thinking which are holding you back - so when you find it difficult to talk about a situation your body can make the change for you.
be a wisebird...
FIND THE ANSWERS
FEEL THE WEIGHT LIFT
FLY YOUR PATH
COACHING WILL BRING YOU...
CLARITY AND AWARENESS ABOUT YOURSELF
BETTER DECISION-MAKING AND READINESS FOR ACTION
“My sessions with Jo will have a huge impact on my life now and for years to come. I needed a new way of approaching things and this gave me
a strategy and direction.”
"My confidence has soared, I sleep better, I'm enjoying life so much more."
If you are committed to making a change, I want to work with you. You can:
Get more from your career
Be more assertive, calm, confident
Overcome a phobia
Rebuild a friendship/relationship
Achieve a long-held ambition
Address parenting/teenage issues
Get more balance in your life
Be more relaxed
I have a particular interest in coaching young people (age 11-24) at school, university and beyond. Among other things I empower them to:
Achieve work/downtime balance
Believe in themselves
Overcome fears, phobias and anxiety
Be motivated and get down to work
Be the best version of themselves
FOLLOW SOME WISEBIRD PATHS
Ready to make a change?
I work face to face in Cambridge, London, East Anglia. I work further afield and internationally by phone, skype, facetime.
Enter your details here to arrange an initial conversation or tell me you'd like to receive my monthly newsletter for thoughts and tips on how to get what you want and be who you want to be!